Chair Yoga for Beginners - CANCELED

LabelInformation
  Dates & times
  Category Other
  Age Groups Adults
  Location

 

Join us at the library to improve your flexibility by participating in a free chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. The class will be led by Colleen Hohl, a 200 hour certified yoga instructor from the Asheville Yoga Center in North Carolina.