Chair Yoga for Beginners
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Join us at the library to improve your flexibility by participating in a free chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. The class will be led by Colleen Hohl, a 200 hour certified yoga instructor from the Asheville Yoga Center in North Carolina.
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Join us at the library to improve your flexibility by participating in a free chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. The class will be led by Colleen Hohl, a 200 hour certified yoga instructor from the Asheville Yoga Center in North Carolina.
Label | Information |
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Dates & times |
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|
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Join us at the library to improve your flexibility by participating in a free chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. The class will be led by Colleen Hohl, a 200 hour certified yoga instructor from the Asheville Yoga Center in North Carolina.
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